Mangia : How to eat your way through Italy by Maria Pasquale

A Delicious Culinary Journey Through Italy’s Regions and Traditions

Mangia: How to Eat Your Way Through Italy by Maria Pasquale is a beautifully curated cookbook and food travel guide that takes you on an unforgettable journey through the heart of Italian cuisine, regional food traditions and authentic local flavours.

Spanning all 20 regions of Italy, this immersive book explores the unique dishes, ingredients and culinary identities that define each area. From the rich pastas of Emilia Romagna to the seafood of Sicily and the rustic flavours of Tuscany, Mangia celebrates the diversity and depth of Italian food culture.

More than just a cookbook, this is a gastronomic travel experience, offering insight into Italy’s food history, local produce and dining traditions. You will discover what to eat, what to drink and how Italians truly experience food as a central part of life.

Each chapter includes recipes from top chefs, allowing you to recreate authentic Italian dishes at home and bring a taste of Italy into your own kitchen. Whether you are planning a trip or simply dreaming of one, this book captures the essence of la dolce vita through food.

With stunning photography and rich storytelling, Mangia is both an inspiring cookbook and a beautiful coffee table book, perfect for anyone passionate about Italian cuisine and Mediterranean living.

Why You Will Love It

• A complete journey through all 20 regions of Italy
• Combines recipes with food travel and cultural insights
• Includes chef created recipes to cook at home
• Explores Italian ingredients, traditions and local dishes
• Beautifully styled with photography and storytelling

Perfect For

• Lovers of Italian and Mediterranean cuisine
• Home cooks wanting authentic regional recipes
• Travel and food enthusiasts
• A premium gift for cookbook collectors